† VERSE 14
Doomscrolling
Consuming bad news for hours without meaning to.
† THE BIBLICAL TRANSLATION
Feeding on despair and calling it staying informed. What you dwell on is what you become.
“Finally, brothers, whatever things are true, whatever things are honorable, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report: if there is any virtue and if there is any praise, think about these things.”
† Philippians 4:8 · WEB
† THE TURN
You become what you stare at. Jesus is not asking for less news so much as a fixed point, and he is the only one worth dwelling on who will not leave you afraid.
Never had this explained? Start here →† DO THIS TODAY
Put your phone in another room for the first thirty minutes you are awake tomorrow.
Not this week. Before you go to bed.
† PRAY THIS
Jesus, my head is full of dread. Give me one true thing to hold.
One translation a day.
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